About John Bailey

I’m a certified and insured personal trainer (ACE, NASM, ACSM) with a strong background in physical therapy. I’ve spent years working alongside physical therapists, learning how proper movement, recovery, and strength training intersect for all ages and abilities.

My training approach bridges the gap between rehabilitation and performance — focusing on safe, effective exercises that build strength, improve mobility, and support long-term health.

I work with children, teens, adults, seniors, and those recovering from injuries or dealing with medical conditions. Training is personalized to meet your goals and respect your body.

Whether in-person in Dothan, Alabama or online from anywhere, my goal is to help you build strength, confidence, and long-term wellness.

📧 Email Me