Working Alongside Physical & Occupational Therapy
Personal training and therapy serve different roles — but when aligned, they can work together to support long-term recovery and independence.
Physical and occupational therapists diagnose, treat, and rehabilitate injuries and medical conditions. Personal training begins where therapy often ends — rebuilding strength, capacity, and confidence for daily life.
Training alongside therapy focuses on reinforcing movement patterns, maintaining progress, and preventing regression once formal treatment concludes.
Collaboration is key. Trainers must respect clinical boundaries, follow therapist guidelines, and adjust programming based on healing timelines and limitations.
When done correctly, personal training does not replace therapy — it extends its benefits by helping clients return to real-world movement safely and sustainably.
This team-based approach supports long-term health, reduces re-injury risk, and empowers clients to move forward with confidence.